Wellness
Is it OK to have the Covid-19 vaccine if you're having IVF treatment? Here's what the latest guidance says
According to the British Fertility Society.
By Lucy Morgan
How masturbation can help relieve all kinds of pain, from migraines to period cramps
Mind blown, in more ways than one.
By Charley Ross
Wellness
Is drinking blood safe? Doctors weigh in
The doctors we spoke to were very, very clear about the many dangers of drinking blood – even if you're Megan Fox and Machine Gun Kelly.
By Jenny Singer
Mental health is just as important as physical health – so why do we still lie when we call in sick?
Is honesty the best policy?
By Lottie Winter
What does it mean to get an abnormal smear test result?
220,000 people with a cervix are told they have abnormal cells every year.
By Charley Ross
Health
With 70% of women feeling shame around an HPV diagnosis, here's everything you need to know about the condition and the vaccine
This Cervical Cancer Prevention Week, it's time to break the taboo.
By Elle Turner, Lottie Winter and Charley Ross
Mental Health
How to boost your serotonin levels this Blue Monday
More of the happy hormone, please.
By Katie Teehan
Why it's time we stopped trying to have all the answers, and embraced the power of saying ‘I don't know’
How using this ‘scary’ phrase more often might be the freedom you're looking for.
By Anya Meyerowitz
Battle ropes are set to be the most popular fitness trend for a second year running, but how do you know where to start?
We asked the pros.
By Lucy Morgan
Fitness & Exercise
17 of the best gym bags to arrive to your workout class in style
Using your old tote bag is a thing of the past.
By Ally Head
How a trip to St. Lucia totally transformed my definition of wellness
I checked in to The Harbor Club, and checked out with a new sense of self.
By Celia Gomez Villan
Periods
15 best period pants for a zero-waste and sustainable period (and why I've turned my back on single-use sanitary products for good)
Period pants are now the only sanitary products I use.
By Sophie Cockett
Fitness & Exercise
13 best dumbbells for home use to tone, strengthen your muscles and improve your cardio fitness
Dumbbells for Barre, strength training and HIIT.
By Sophie Cockett
Fitness & Exercise
The best sports bras for working out (or working from home in) from Nike, Lululemon, M&S and more
Supportive and stylish.
By Sophie Cockett
Fitness & Exercise
23 best protein powders for women to level-up your protein intake – from whey protein powder to the best protein for vegetarians
Whey to go (sorry).
By Ally Head
Fitness & Exercise
The best resistance bands to level-up your workouts at home or in the gym this year
Resistance bands to level-up your workouts.
By Sophie Cockett and Georgia Trodd
Why I'm not rebranding myself this year, and neither should you
The person I am today doesn't deserve to be updated or replaced.
By Beth McColl
I was among the first wave of pregnant people to get the Covid vaccine, and the response I received was shocking
I was scolded and shamed for my decision.
By Grace Holliday
Sleep
The 4-7-8 technique promises to help you sleep in 60 seconds, and insomnias are calling it a ‘gamechanger’
It's so simple.
By Ali Pantony
Periods
A new study has confirmed a link between the Covid-19 vaccine and periods
“These results provide, for the first time, an opportunity to counsel women about what to expect from COVID-19 vaccination.”
By Ali Pantony
Fitness & Exercise
17 best water bottles that will help you to stay hydrated AND be sustainable at the same time
Hit your hydration goals the easy way.
By Ally Head
Fitness & Exercise
These are the very best gym leggings for every kind of workout, starting from just £19.99
Fitness leggings that are sweat-wicking, soft and supportive.
By Sophie Cockett
Health
7 big questions about having sex while pregnant, answered
You may feel more turned on than normal.
By Zahra Barnes and Ashley Abramson